Acro Yoga + Partner Acrobatics Private Lesson
Taught by: Airborne Acro
5 (2)Welcome to an exploration of creative movement and flowing connection as we discover the practice of acro yoga and partner acrobatics.
These in-person lessons are offered in San Diego at our home training space in north Pacific Beach. Options are available for a park, or other location as arranged with the instructor. The cost is per lesson, for 1 or 2 people. Each session is customized to the individuals in attendance, reflecting everyone's unique prior experiences, skill sets, and intentions for the practice.
We will cover acro fundamentals as well as progressions towards intermediate and advanced techniques. Lessons consist of a warm-up, skill development, safety & communication practices, and a video recap if desired. Smiles & laughter are not a pre-requisite, but certainly encouraged!
Photo & video capture of skills & poses are available if desired. These lessons can serve as an introduction to the world of acro, a one-off fun experience, as a continuous practice that advances over time. We can also build routines for performances, wedding dances, L-base flows, or other concepts that progress through a series of lessons.
Regardless of skill level or acro ambition, we hope to impart a sense of shared trust, a cultivation of good communication, and a fun way to train and play with others in a dynamic environment. Seek joy, laugh, and learn to fly!
Take-Aways
- Proper Exercise Form
- Flexibility and Stretching Techniques
- Strength and Conditioning Basics
- Workout Routine Development
- Safe Skill Progressions
- Communication Refinement
- Joy!
What to bring
- Comfortable Workout Clothes
- Water Bottle
- A Willingness to Laugh and Push Your Edges!
Customer Reviews
About Us
Steve and Gina have been deeply involved in the practice and teaching of Acro Yoga for over a decade. Both passionate practitioners, they have spent the last eight years together teaching and performing Acro Yoga across six continents, including notable festivals like Envision and Burning Man. Based in San Diego, they regularly teach local classes while also integrating Acro Yoga into their travels, connecting with global communities through this unique practice. Their journey has not only honed their skills but also fostered a deep connection with diverse cultures and individuals worldwide. The practice of Acro Yoga has profoundly impacted Steve and Gina's lives. Starting from basic partner stretching to advanced acrobatic moves seen in Cirque du Soleil, they offer a wide range of skills tailored to different levels of practitioners. Their teaching approach emphasizes building foundational skills before progressing to more complex techniques like hand-to-hand acrobatics and acrobatic dance. This progression allows participants to overcome fears, experience joy, and achieve a sense of accomplishment, creating a transformative and empowering experience. Steve and Gina's dedication to Acro Yoga is evident in their commitment to providing a supportive and enriching learning environment. They have established a spacious training area with cushioned mats, fostering a safe and enjoyable practice space. Their vision extends beyond individual sessions, aiming to cultivate a vibrant Acro Yoga community locally in San Diego, throughout California, and globally. By sharing their passion and expertise, Steve and Gina inspire others to explore the infinite possibilities of Acro Yoga, enhancing both personal relationships and community connections.